About Me
Yoga started as a way for me to ease the aches and stiffness from long hours of sitting at a desk. I am a software professional who has a sedentary job. Over time, it became a daily ritual that helped me feel stronger, calmer, and more at home in my body. Because of how deeply it’s changed my life, I now teach yoga to help others move with less pain, breathe with more ease, and find small moments of peace in busy days.



Reviews
Helen
“Chetna is an amazing yoga instructor that I can’t stop talking about. From the very first class, her professionalism and patience for teaching yoga has cultivated a welcoming and supportive environment. She is very tentative, her cues are calm and clear, and she always offers modifications in consideration of participants with varying skill levels.
I have been practicing with Chetna on a weekly basis. One of the things I appreciate most is how she consistently keeps the classes fresh and engaging. She thoughtfully changes up the routines, introduces new sequences, and incorporates creative flows that keep things both challenging and exciting. Personally, I feel more energetic and connected with my body throughout the day after the yoga sessions. I am truly grateful for the positive transformations and for connecting with such an inspiring instructor.
100% recommend Chetna to anyone looking to deepen their practice or simply trying something new!”
Anastasiia
“I’ve been consistently attending Chetna’s Hatha yoga classes once a week for the past 2.5 months. I can feel and see how my body is becoming more flexible and leaner, and how my core is getting stronger. I’ve tried different types of yoga, and I think that the asanas, flows, and combinations Chetna selects are improving my mobility a lot. Not only am I becoming physically stronger, but my mental wellbeing is improving as well. Thank you Chetna!”
A
“The teacher’s class is very straight forward, and it is easy for me to get ready and immerse into the class with easy warm up sequence and poses. The overall vibe of the class is quiet and focused and I feel relaxed throughout the class”
Chris
“Chetna is a good yoga instructor. She is friendly, patient and clear in her instructions. I enjoy taking her classes, I attend her Hatha Yoga and Ashtanga Flow Yoga classes. I always feel better and relaxed after her classes.”
